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Use this printable breathing poster to help your child learn and master the technique of proper breathing. Breathing exercises are known to help reduce stress and anxiety and teaching kids this can help set them up for daily success. This is a great resource to add to a calm down box or calm down corner to any home or classroom to help kids develop emotional skills and encourage mindfulness and self-discipline. Have your child follow and practice the steps to proper breathing to help your child achieve his/her goal of a calmer mind and body.

***This product is a DIGITAL DOWNLOAD. No physical product will be shipped.***

Breathing Guide

  • You'll receive 1 PDF file for printing on standard 8.5”x11” paper which includes:
    - 1 Breathing guide

    The file is downloaded as a high resolution PDF for easy and clear prints. Your file will be available to download once payment is confirmed.

    ***NOTE: Colors may vary slightly depending on the screen resolution and final print quality will depend on quality of printer, ink and the paper used.***

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